I don’t know if I’d recommend eating one of these. The claim is 5g of net carbs. Largely because they use 21g of Allulose powder as a sweetener. In fact Allulose is the first ingredient listed before almond flour which means it’s the largest ingredient by volume in this “cake”. I’ve used Allulose in the past and it does taste the best out of all the sugar substitutes I’ve tasted. But, honestly nothing tastes as good as sugar.
Perhaps I should do a taste test.