Category: Blog
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14 problems with the red meat type-2 diabetes study
Dr. Zoe Harcombe regularly reviews the studies that come out in the media. She often points out the flaws in the reporting and the studies themselves. This week she eviscerates the study that’s hitting the news about red meat increasing the risk of type-2 diabetes. Anyone with any sense and knowledge of diet knows there…
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Book Review: Outlive, The Science & Art of Longevity
I’m just a regular person. Keep this in mind when reading this review. I didn’t think there was much new information in Dr. Attia’s book. He covers the subject of longevity in three parts. The first is about modern medicine, the second is largely about diet, and the third is about exercise. Sprinkled into the…
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Debunking the Myth of the Mediterranean Diet: An In-depth Analysis by Dr. Zoe Harcombe
In a widely reported study, it was claimed that adhering to the Mediterranean diet could reduce the risk of early death in women by a quarter. However, upon closer examination of the research conducted by Dr. Zoe Harcombe, it becomes evident that the study’s conclusions may be misleading. Dr. Harcombe sheds light on several crucial…