Tag: MCT Oil
Men’s Health explains MCT Oil after criticizing your bullet proof coffee
Why do they have to attack the go morning beverage of people trying to stick to the Keto Diet? Can’t we all just get along?!? Your body digests MCTs differently. Because of their shorter molecular chains, MCTs are more easily broken down by your system and converted into medium-chain fatty acids. This efficiency creates a […]
Are MCT and BHB supplements necessary?
I’ve never tried any supplements of any kind because I’ve always found them unnecessary… for me. I can understand why some people might want to or might need to take supplements to get the results they want. It’s just never been something I’ve needed to explore. Part of the reason I don’t need them is […]