Category: Recipes

  • Doenjang glazed chicken w/ mushrooms

    Doenjang is a fermented Korean soy bean paste. It’s similar to Japanese miso but way more robust. You can find it in many Asian stores but you can substitute Japanese miso which is more widely available in the average supermarket. The glaze for this dish is pretty potent on its own and you can cut […]

  • Avocado Mint Chocolate Custard

    The avocado adds a certain creaminess to this custard and its mild flavor goes well with the chocolate and mint. I used Allulose as the sweetener here and I found it far superior in taste to any other non-sugar sweetener. There is absolutely no artificial sweetener aftertaste when using Allulose. Allulose is less sweet than […]

  • Keto Whoopie Pie Squares

    I’m new to the keto dessert scene. I’m not big on desserts to begin with but I do like the occasional sweet treat every now and then. These were delicious and have less than 2 net carbs per serving. Here’s the recipe: Ingredients: • 2 tbsp butter softened• 1 large egg• 1 1/4 cup heavy […]

  • Recipe: Smoked Sausage w/Roasted Tomatoes and Garlic

    Ingredients Smoked Sausage 5 oz. Garlic 4 cloves Campari Tomatoes 3 Green Beans 10 Zucchini 1/2 Button Mushrooms 2 Eggs 2 Fresh Oregano 2 tbsp Fresh Thyme 1 tsp Olive Oil 3 tbsp Gruyere Cheese – Shredded 1/4 cup Parmesan Cheese 1/8 cup Directions Preheat oven to 400°Cut off the top of the garlic head […]