Tag: Longevity

  • Book Review: Outlive, The Science & Art of Longevity

    Book Review: Outlive, The Science & Art of Longevity

    I’m just a regular person. Keep this in mind when reading this review. I didn’t think there was much new information in Dr. Attia’s book. He covers the subject of longevity in three parts. The first is about modern medicine, the second is largely about diet, and the third is about exercise. Sprinkled into the…