Tag: Restaurant

  • Keto friendly restaurants

    Health.com came up with a list of 14 keto friendly restaurants. But, in my opinion, just about every restaurant is a keto friendly restaurant. It all depends on your choices. A lot of people that need to stay on a strict keto diet simply request substitutes for bread and/or potatoes. In most restaurants those are […]

  • Keto Diet Invading NYC Restaurants

    This is good news for those who like to dine out. Although, in NYC, dining out is not a cost effective choice. I prefer to buy groceries and make my meals when I’m there. Now, followers of the high-fat, low-carb keto regimen can dine on entrees that contain fewer than 5 grams of carbs, as […]