Tag: Fake News

  • Don’t get your information from Vice.com

    I saw the headline and I knew it would be about the ketogenic diet. So I clicked to confirm and I was right. What I didn’t expect was the massive amount of inaccurate information in such a small crappy article. Like most other diets, keto’s best advertisers are the people painfully dragging themselves through its […]

  • One Meal A Day and Intermittent Fasting

    There is a lot of baloney in this article. To start, in my opinion, having lived this way for decades, the so-called One Meal A Day (“OMAD”) diet is the same thing as Intermittent Fasting (“IF”) (I don’t even like the term Intermittent Fasting). What this amounts to is that you’re not eating most of […]