Tag: Exercise

  • Intermittent fasting and exercise motivation?

    First of all, what is Slashgear doing posting about Intermittent Fasting? These tech web sites must really be reaching for readers because this has nothing to do with tech. I think the idea is that this is science and science is somewhere in the realm of tech. Not really. In addition to its other potential…

  • Intermittent Fasting and exercise

    The question is being asked if it is safe to exercise and also intermittently fast. First, let’s get something straight. If you don’t eat breakfast and you work out first thing in the morning you’re exercising in a relative fasted state. Hardly anyone would question a person’s ability to do this. It’s not that hard.…

  • The power of the push-up

    Turns out that the ability to do push-ups is an indicator of how healthy you might be… huh… who would’ve thought it? Hahaha. Seriously, though, did you know that only 20% to 30% of people are able to do at least one push-up? Now that’s news. Granted, Joyner and other experts I heard from estimated…