Tag: Coffee

  • Caffeine aids in burning fat

    People burn less fat in the morning than in the afternoons. Who knew? What can you do to help burn some extra fat during your morning workout? Have a cup of coffee. These findings confirm the previously reported diurnal variation in the whole-body fat oxidation rate during graded exercise in active caffeine-naïve men, and indicate […]

  • Stop drinking cold coffee in a giant mug

    I agree with this, although I do have my fair share of big coffee mugs. My favorite mugs to drink out of are the Le Creuset coffee mugs pictured above. They’re just the right size to have enough without too much where the coffee gets too cold. As much as it pains me to admit […]

  • The consensus on the power of coffee is…

    It will wake you up in the morning. This was an entire article about possible benefits of coffee and caffeine where they pretty much hedge on every claim except for coffee’s ability to keep you awake. At the end of the day, where does all this leave us on the biology of coffee? Well, as […]

  • Black coffee may be good enough on your keto diet

    Here’s good news for me. Well, it’s neither good nor bad in truth. I only drink my coffee black. In the beginning I went to black coffee because I found the need for cream and sugar a bit of a pain in the ass. Then I became accustomed to the taste of a clean cup […]

  • Making coffee better for your brain

    I still prefer a simple cup of black coffee. I guess I’ll just have to deal with the cognitive deficiencies of my daily habit. Coffee is a daily ritual for many people. “Don’t talk to me until after I’ve had my morning coffee” is a phrase you’ve likely heard at least once in your life. […]

  • Is coffee the true super food you’ve been looking for?

    I doubt that coffee is a super food just like I don’t believe in anything being a super food. Food is food and too much of anything probably is not good for you. But, at the same time, I like to drink coffee and I’m not afraid to have a cup or five during the […]

  • Men’s Health explains MCT Oil after criticizing your bullet proof coffee

    Why do they have to attack the go morning beverage of people trying to stick to the Keto Diet? Can’t we all just get along?!? Your body digests MCTs differently. Because of their shorter molecular chains, MCTs are more easily broken down by your system and converted into medium-chain fatty acids. This efficiency creates a […]

  • Coffee and Brown Fat??

    Another day another study. I don’t know how much stock I take in this news report. Scientists at the University of Nottingham in the United Kingdom have discovered that drinking a cup of joe may fight obesity and diabetes by helping the body burn fat. “This is the first study in humans to show that […]