Tag: Bullet Proof Coffee

  • Black coffee may be good enough on your keto diet

    Here’s good news for me. Well, it’s neither good nor bad in truth. I only drink my coffee black. In the beginning I went to black coffee because I found the need for cream and sugar a bit of a pain in the ass. Then I became accustomed to the taste of a clean cup […]

  • Making coffee better for your brain

    I still prefer a simple cup of black coffee. I guess I’ll just have to deal with the cognitive deficiencies of my daily habit. Coffee is a daily ritual for many people. “Don’t talk to me until after I’ve had my morning coffee” is a phrase you’ve likely heard at least once in your life. […]

  • Men’s Health explains MCT Oil after criticizing your bullet proof coffee

    Why do they have to attack the go morning beverage of people trying to stick to the Keto Diet? Can’t we all just get along?!? Your body digests MCTs differently. Because of their shorter molecular chains, MCTs are more easily broken down by your system and converted into medium-chain fatty acids. This efficiency creates a […]