• The cult of keto?? Uh oh…

    So now the Keto Diet has reached cult status! Why does everyone have to do this? If people want to eat this way and it’s working for them then leave them alone. While some normal people might use keto judiciously to shed a few pounds fast, it also has a host of weirdly tribal followers.…

  • c|net covers keto?!?

    How far has c|net fallen from the technology news site it used to be? I used to religiously read c|net and follow many of the columnists and hosts in the 1990’s and 2000’s. Now they’re reporting on the Keto Diet? Who do they think they are? The Verge? The average keto dieter wants to keep…

  • What’s the diff between keto and paleo?

    In short, the difference is primarily whether or not you consume processed or unprocessed food. With keto many people eat processed foods because they are just watching their macros. With paleo you can’t eat processed food because you’re restricting yourself to things that the supposed Paleolithic man would have eaten. To me, it all boils…

  • Meet the Ketotarian. To each his own I guess.

    Everyone needs to feel virtuous I guess. Why? Just eat what you like. You’re not saving the planet by eating vegetables instead of meat. You’re not saving the animals by eating vegetables instead of meat. No matter what you are, carnivore, omnivore, vegetarian, or vegan you’re killing something to consume it. You’re either killing plants…

  • Does Intermittent Fasting work for weight loss?

    The study and the article refer to the 5:2 method whereby 2 days out of the week calories are restricted to a very low level and the other 5 days are normal eating days with no restrictions. That to me is not Intermittent Fasting. If you’re eating you’re not fasting. Intermittent fasting, to me, is…

  • Is being Vegan good or bad for your baby’s brain?

    Common sense should tell you that if you’re eating a varied diet, be it vegan, omnivore, or carnivore, there should be no problem with the development of your babies brain while in the womb. But there is always someone scaring the public into thinking that they are stupifying their children. Advocates of plant-based eating are…