I’m not sure I buy into this but I don’t know for sure. I just know for myself when I start to gain a little weight and how to easily get back on track.
You have been trying hard to follow a strict diet, spending hours in the gym, waking up too early and sleeping early, among other efforts to lose or maintain your weight. Meanwhile, some people are just waiting for the next season of Stranger Things, Black Mirror and Lucifer but are still in good shape and not getting the extra weight
How? Why are those cheaters enjoying life so much but still stay lean, while you struggle almost everyday just to keep fats away?
For other people, staying up late, eating anything they want and being not so active could be fun. But for you, that kind of a lifestyle can be a disaster and ruin your waistline.Medical Daily