DietDoctor.com recently reviewed the four top ketone meters on the market. They ran them through some rigorous testing to determine which ketone meter does the best overall job.
Knowing your blood ketone levels can be powerful feedback. It’s objective. It’s motivating. And it is the kind of information that lets you know where you are and whether you need to make a change to reach your goals. Many people experience the most benefits when blood ketone levels get above about 1.5 mmol/L. Are you there yet? A ketone meter gives you this objective feedback as often as you decide to test.DietDoctor.com
If you are ready to invest in a blood ketone meter, which one should you buy? I wondered, too, so Diet Doctor bought the four most prominent meters available on Amazon (US), and I ran them through our testing protocol.
Here are links to all four meters in the test.